A vegan replacement for a beefy pasta dish.  This is old time comfort food.

Ingredients:

• 2 boxes of large pasta shells
• Bit of oil or broth
• 1 med-large onion, diced
• 3-4 cloves or garlic, minced or crushed
• 1 tsp Italian Seasoning
• 1 package of Gardein or equiv beef crumbles
• 1 can of diced tomatoes
• 3/4 jar of marinara sauce
• 1 container of vegan parmesan cheese (Follow Your Heart recommended)

Cook pasta according to directions.  Drain and set aside

In a large skillet, saute onion for 3-4 minutes. Add garlic. Cook until soft.

Add in can of diced tomatoes, marinara sauce, parmesan cheese, and beef crumbles.

Simmer for 5-6 minutes.

Mix sauce with pasta and serve